Connie Morgan - Therapist That Became a Writer

Harness Spring’s Energy

As I worked in the yard today, pruning, sweeping the sidewalk, and doing a little weeding, the exhaustion I’d been feeling gave way as I spent time in the sunshine. I had already spruced up indoors during the colder months. Feeling uplifted, I remembered reading that we were entering the Read more

By Connie, ago

Designing Multiple Lives

My oldest granddaughter is a senior this year and will be off to college soon. With her can-do personality, straight-A GPA, extracurricular activities in student government and sports, and DECA accomplishments, she has built a foundation for success. She looks at her life choices through a wide, limitless lens. She’s Read more

By Connie, ago

Is It Time To Edit Your Life?

Is It Time To Edit Your Life? By now, you might be discouraged because you haven’t followed through with your New Year’s plans perfectly, or perhaps you’d given up on yourself and never made plans. If you are in either of these predicaments, you are not alone. As a matter Read more

By Connie, ago

Thoughtful and Kind Changes

January: Thoughtful, Kind Changes When January comes around, we often start thinking of changes we’d like to make. It is always best to determine whether what we want changed is in our control first. I say that because to make a change, you’ll have to focus your energies on things Read more

By Connie, ago

Making a Found Family

December Newsletter: Since the holidays are consuming my time, I will keep this brief. I decided to write about the concept of a found family. I don’t think it is as unusual as you might think that people outside of your biological family can bond in a significant way. Just Read more

By Connie, ago

Fill Up With Gratitude

Thanksgiving is one of my favorite holidays. Sure, it is a lot of work for those who host and cook, but nothing compared to the extent of what happens the whole jam-packed month of Christmas, though. Also, don’t forget the winter months can be difficult on a person’s mental health, Read more

By Connie, ago

Never A Life Regret

Last month, I wrote about making your own luck, and when I pondered what I would write about this month, a Mel Robbins podcast came to mind. I remember where I was sitting and how I picked up a pen and wrote out some notes. What was being said seemed Read more

By Connie, ago

Forgiving a Father

  Life Transitions: Last month, I wrote about the mother wound and how a parent’s parent shaped who they were and their capability and style of parenting. Those factors are true for fathers, as well. I had issues with my father. I never felt loved or accepted by him. Some of it was Read more

By Connie, ago

The Mother Wound

It’s Mother’s Day month, and since we have all had mothers, I thought I’d write on the topic of the “mother wound.” Let me first say that I believe there are no perfect mothers. In my mind, doing it perfectly is impossible. A mother will never know the life pressures Read more

By Connie, ago